-
Aktywność
trening
bieganie -
Czas
02:01:43
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Dystans
25.83 km
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Tempo
04:42 min/km
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T. ruchu
04:20 min/km
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Kalorie
brak danych
płeć: mężczyzna
wiek: 46 lat
dołączył/a: 2012-10-03
aktywności: 799
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 04:44 min/km | 12.63 km/h | ![]() |
138.63 | 86.92 rpm |
2.0 km | 04:19 min/km | 13.89 km/h |
![]() | 150.74 | 90.01 rpm |
3.0 km | 04:21 min/km | 13.74 km/h | ![]() | 158.81 | 89.66 rpm |
4.0 km | 04:14 min/km | 14.11 km/h | ![]() |
161.67 | 90.58 rpm |
5.0 km | 04:05 min/km | 14.64 km/h |
![]() | 168.71 | 91.69 rpm |
6.0 km | 04:05 min/km | 14.66 km/h | ![]() | 168.78 | 91.43 rpm |
7.0 km | 04:08 min/km | 14.47 km/h | ![]() |
167.51 | 90.86 rpm |
8.0 km | 04:17 min/km | 13.95 km/h |
![]() | 165.15 | 90.02 rpm |
9.0 km | 04:13 min/km | 14.22 km/h | ![]() | 159.56 | 88.78 rpm |
10.0 km | 04:22 min/km | 13.70 km/h | ![]() |
161.11 | 88.22 rpm |
11.0 km | 04:15 min/km | 14.08 km/h |
![]() | 165.11 | 90.59 rpm |
12.0 km | 04:22 min/km | 13.69 km/h | ![]() | 163.94 | 90.01 rpm |
13.0 km | 04:17 min/km | 13.97 km/h | ![]() |
164.13 | 90.23 rpm |
14.0 km | 04:09 min/km | 14.40 km/h |
![]() | 163.76 | 91.29 rpm |
15.0 km | 04:14 min/km | 14.13 km/h | ![]() | 165.35 | 89.81 rpm |
16.0 km | 04:15 min/km | 14.06 km/h | ![]() |
163.42 | 88.82 rpm |
17.0 km | 04:13 min/km | 14.19 km/h |
![]() | 163.06 | 88.48 rpm |
18.0 km | 04:11 min/km | 14.28 km/h | ![]() | 164.10 | 88.24 rpm |
19.0 km | 04:18 min/km | 13.95 km/h | ![]() |
162.09 | 88.47 rpm |
20.0 km | 04:25 min/km | 13.53 km/h |
![]() | 158.27 | 87.14 rpm |
21.0 km | 04:26 min/km | 13.51 km/h | ![]() | 146.28 | 90.05 rpm |
22.0 km | 04:22 min/km | 13.70 km/h | ![]() |
155.62 | 89.78 rpm |
23.0 km | 04:27 min/km | 13.45 km/h |
![]() | 158.58 | 88.98 rpm |
24.0 km | 04:28 min/km | 13.43 km/h | ![]() | 156.30 | 87.32 rpm |